Health

Rejuvenating Effects of Acupuncture

Rejuvenating Effects of Acupuncture

Listen to the article For three thousand years acupuncture has been used to improve health positively. Records dating back to ...
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Anti-Aging Effects of Meditation

Anti-Aging Effects of Meditation

Listen to the article Enriching emotional balance is a challenge in our normally imbalanced, imperfect, and stressful world. The ancient ...
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Why Are We Aging? - Scientific Insights

Why Are We Aging? – Scientific Insights

Listen to the article Insights from the scientific fields of endocrinology and epigenetics complement the knowledge of ancient wisdom and ...
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Are Humans Designed To Eat Meat Every Day?

Are Humans Designed To Eat Meat Every Day?

Are you someone who loves steaks, burgers, and sausages? Do you think that you need to eat meat to survive? ...
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Surprising Benefits of Yoga - Weight Loss & Better Performance

Surprising Benefits of Yoga – Weight Loss & Better Performance

 With Jill Rolston-Yates, RYT Certified Yoga Instructor Are you struggling with losing a couple of pounds or getting in ...
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Why Are We Aging? - Knowledge of Ancient Wisdom

Why Are We Aging? – Knowledge of Ancient Wisdom

Listen to the article In ancient Chinese Medicine, aging is the result of imbalances in our body. Traditional Chinese Medicine ...
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How to Become a High-Performer (Part II)

How to Become a High-Performer (Part II)

Do you want to improve the performance of your daily life? In the first part of our series, “How to ...
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