Tag Archives: vegan

Mediterranean Plant-Based Protein Ragù

Are you looking for a delicious Mediterranean plant-based protein dish? Try this Mediterranean Plant-Based Protein Ragù! It’s a versatile dish that can be eaten as a snack, as a side dish, or as a meal with gluten-free noodles or salad. It’s the perfect meal with a Mediterranean touch! 2 servings Preparation time: 3-5 minutes Cooking time: 7 minutes… Read More »

Are Humans Designed To Eat Meat Every Day?

Are you someone who loves steaks, burgers, and sausages? Do you think that you need to eat meat to survive? Do you think that vegetarians and vegans are all kinds of crazy? It is true that some vegans and vegetarians overreact a bit; however, behind the craziness is a serious issue. Overconsumption of meat is a huge global… Read More »

Vegan Gluten-Free Protein Asparagus Pasta

Do you love pasta but want to exclude gluten from your diet?  Or are you vegan or vegetarian? Then this recipe is perfect for you!  This pasta is rich in iron, contains 25 grams of protein, and is gluten-free! Why should you try this Vegan Gluten Free Protein Asparagus Pasta? This pasta recipe is great for vegans and… Read More »

Athlete´s Smoothie Enhances Athletic Performance

For enhancing your athletic performance and for protection of your body from oxidative stress, try this refreshing and nourishing smoothie!  4 servings Preparation time 3 – 5 minutes Content: Why should you try The Athlete’s Smoothie? Equipment Ingredients Preparation: Why should you try The Athlete’s Smoothie? Scientifically proven benefits (Ref. 1-5): Benefit # 1: Anti-inflammatory effects: This smoothie… Read More »