Category Archives: selfcare

Rejuvenating Effects of Acupuncture

Listen to the article For three thousand years acupuncture has been used to improve health positively. Records dating back to this time show these significant influence of acupuncture on our health. These documents describe that with the support of acupuncture treatment many emotional and physical issues disappear. The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the… Read More »

Anti-Aging Effects of Meditation

Listen to the article Enriching emotional balance is a challenge in our normally imbalanced, imperfect, and stressful world. The ancient masters developed the potent techniques of meditation and yoga to enrich the state of mindfulness and emotional balance. Asking people about their meditation experiences can teach newcomers and experienced practitioners so much about the great influence of meditation.… Read More »